I unfortunately spent the last week sick and traveling for work....ugh!! I didn't workout for 5 days and I'm feeling the flab, luckily this came with zero weight gain! Woot! 21lbs down and looking to take off at least 15 more by our trip in May. MUST. WORK. HARDER. MUST. EAT. LESS.
In the meantime this is what is scattered all over my house:
On the menu:
Oscillococcinum - by far the BEST homeopathic cold & flu meds available!
Echinacea
Oil of Oregano - Crack for all that ails you
Zinc Lozenges - great for scratchy throats
Emergen-C
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