Tuesday, March 20, 2012

30 Day Shred

I love a good fitness video! If I have had a busy day at work and don't want to devote an hour to working out afterwards, all I have to do is move the coffee table and get down in my undies. No need to spend the extra time putting on a cute outfit, driving to the destination of fitness, working out, driving home...etc.

I just bought Jillian Michaels 30 Day Shred and had my first 20 minute workout tonight. Wow! It was rough! I sounded like a wild animal making love to a grizzly bear. I'm very excited to see and post the results in a month.
The video series consists of three 20 minute videos which progress by level of intensity. All you need are dumbells. $9.99 well spent.

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