Sunday, February 26, 2012

Running/Walking Log

I want to hold myself accountable as much as possible, so I have set weekly goals for running/walking mileage. Knowing what my weekly goals are and sticking to them is such a great way to really stay on top of my game. My goal for the next two weeks is 10 miles running, 2 miles walking.

First Week:

Monday: 4 Mile Run
Tuesday: 1.5 Mile Run - .5 Mile Walk
Saturday: 2.5 Mile Run - 2 Mile walk
Sunday: 1 Mile Run

It has been very difficult for me to gain significant mileage running on my own. With a running partner, I am pushed so much further. Next week's goal is to complete over 2 miles solo and at least 10 miles total per week.

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