Based on my fatty body I burned 1006 calories! Crazy!! It's such a great feeling to accomplish so much in such a short amount of time.
Don't forget your post run protein window and stretches:
Tuesday, February 28, 2012
5 Mile Mark Today!
I have officially been running for 24 days and made it to 5 miles today! I've noticed that working out on top of running has made things a lot more difficult, but it's important to push through it because the finish line feels so good!
Based on my fatty body I burned 1006 calories! Crazy!! It's such a great feeling to accomplish so much in such a short amount of time.
Don't forget your post run protein window and stretches:
Based on my fatty body I burned 1006 calories! Crazy!! It's such a great feeling to accomplish so much in such a short amount of time.
Don't forget your post run protein window and stretches:
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