Quick Workout

I will admit, I go up and down on the scale, and in and out of workout routines. This is such a simple and quick workout (under 20 min) to get me back on the saddle.

P.S. Planking is a beast right? 

Dallas Hiking

D Magazine recently published an article on the best trails in DFW. I can't wait to get my feet on these!

http://www.dmagazine.com/Home/D_Magazine/2012/May/10_Top_Trails_For_Hiking_and_BIking_in_Dallas.aspx